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Hemp Foods
Hemp seeds, hemp protein, and hemp oil — pantry staples from the same plant, with a nutty, mild flavor that works in more places than you’d expect. Sprinkle, blend, bake, drizzle: the learning curve is about five minutes.
Manitoba Harvest Hemp Hearts, Shelled Hemp Seeds, 8 oz (227 g)
Why we picked it: Nutty, buttery, and ready to scatter straight from the bag — hemp hearts turn yogurt, smoothies, and salads into something a little more satisfying. The 8 oz pouch is the right size to try them everywhere for a couple of weeks. A pantry staple in every sense, and the easiest upgrade in this whole section.
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Manitoba Harvest Hemp Seed Oil, Cold Pressed, 12 fl oz (355 ml)
Why we picked it: Cold-pressed hemp seed oil has a grassy, rich flavor made for finishing — this is a drizzle-and-dress oil, not a frying oil. A spoonful over roasted vegetables or whisked into dressings right before serving changes the whole plate. If your pantry has olive oil and little else, this is the next bottle to add.
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What to look for
Read the ingredient list, not the front of the bag. “Hemp seeds” should be mostly that — hulled seeds with little else added. Protein powders: check protein per serving and what’s filling the rest of the scoop. Oils: cold-pressed, in a dark bottle, with a freshness date. Ignore front-of-package superlatives; read the back.
Good to know
Are hemp foods the same thing as CBD?
No. Hemp foods come from the seed; CBD extracts come from the flower. They’re different products from different parts of the plant, sold in different aisles for different reasons.
What do hemp seeds taste like?
Mild and nutty — somewhere between a pine nut and a sunflower seed. They disappear into smoothies and oatmeal and add a pleasant chew to salads and grain bowls.
How should I store hemp oil?
Cool, dark, and sealed — and buy a bottle sized to how fast you’ll use it. Freshness dates matter more here than with most cooking oils.
How do you decide what to feature?
Ingredient lists, sourcing transparency, and packaging that protects freshness. Nobody can pay for a spot — featured or not, the standard is the same.
Does Sacred Hemp Company sell food directly?
No. We’re a curated guide, not a store — when picks land here, you’ll check out with the retailer who sells them. We link out; we never take your payment.
Hemp Seeds
Why we picked it: Nutty, versatile, and packed with omega fatty acids — the sprinkle-everywhere staple that earns its reputation at the table. Smoothies, salads, and toast all get an upgrade from a spoonful. If you’re buying hemp seeds for the first time, this is the no-fuss bag to start with.
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Hemp Powder (Organic Hemp Protein Powder)
Why we picked it: A simple, single-ingredient plant protein for shakes and baking — just hemp, nothing else to decode on the label. It blends into smoothies and adds staying power to baked goods. Clean fuel from the field, with no fillers needed.
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Nutiva, Organic Hemp Seed Oil, Cold Pressed, 16 fl oz (473 ml)
Why we picked it: Cold-pressed and unrefined, with the 3:1 omega balance hemp seed oil is known for — and the 16 oz bottle is the better value for regular users. Drizzle it over finished dishes or blend it into dressings. If hemp oil has earned a permanent spot in your kitchen, this is the size to buy.
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Hemp Hearts
Why we picked it: USA-grown hemp hearts with a creamy, nutty bite — grown close to home and shelled for ready-to-eat ease. They disappear into smoothies and salads while making everything a little more satisfying. The pantry staple that quietly earns its shelf space.
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Superfood+ Blueberry Hemp BITES
Why we picked it: Chewy, berry-sweet bites with hemp’s omega goodness built in — the rare grab-and-go snack that isn’t just sugar in disguise. They live in a bag or desk drawer without a second thought. For the afternoon slump or the trailhead, these are the smarter reach.
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